Medically reviewed by Mallory Christopherson, DC Both cycling and walking are excellent, relatively convenient forms of ...

Can’t get going on the bike leg post-swim? It’s not unusual and you can learn how to deal with heavy legs on the bike. Fatigue is a major factor, but there are several scenarios that could ...

This space-saving stationary bike is foldable for easy storage, features resistance bands for strength training, offers 16 levels of resistance for building leg strength and is a gentle, low-impact ...

A happy heart and a happy head make for really good legs," she said. "I think the team has a good environment for that. I also have a balanced life of the serious focus you need for bike racing ...