And there's one very common sitting position that people are being urged to avoid if they want to improve their overall health ... since the neck and back pain that's often experienced can ...

The Best Sitting Position for Lower Back Pain Here are some expert tips ... aimed at improving muscle strength and ability Mental health support and social support for coping with pain Ensuring ...

more supportive dynamic sitting position. Active sitting can help safeguard your back health by keeping your core engaged. One of the best styles for this is a kneeling chair, which not only will ...

Here’s how to prevent poor posture and pain from causing problems with your back, neck and shoulders ... really undo the damage done by sitting in funny positions is, well, to do something ...