Eat your greens for lower blood sugar, Collingwood suggests. The first food group she recommends is leafy greens. "Spinach, ...

These better-for-you condiments are great to have on hand to power up your meals while keeping your blood sugar levels ...

Here, experts weigh in on the seven foods that are ideal to reach for in those low blood sugar moments. Jennifer Hunt, RDN, LD is a dietitian specializing in PCOS and prediabetes. Barbie Cervoni ...

If you’re on a journey to lower your blood sugar, there’s no need for esoteric diet plans. We’ve curated a list of ordinary ...

Medical experts reveal simple yet effective strategies to control blood sugar levels without medication, plus crucial ...

Medical professionals share transformative strategies for reducing sugar intake naturally, revealing surprising insights ...

Cardiologists recommend these nine foods to help lower blood pressure naturally and improve heart health. Find out which ones ...

It can be found in hundreds of foods, with Dr Berg urging people with high blood sugar to 'always read the label' ...

A healthy diet that includes almonds or walnuts may improve artery health, reduce inflammation related to heart disease and ...

Dr Eric Berg, DC, who is a ketosis and intermittent fasting expert, has warned about the dangers of one type of carbohydrate ...

Foods that contain protein or fat, such as peanut butter, ice cream, and chocolate, may be helpful if your blood sugar is lower, but you don’t need to raise it immediately. These higher fat ...