Ramadan is currently underway, and Muslims worldwide are observing the holy month. How long are fasting hours? Are they ...

Ramadan 2025 will start from 28th February evening and fasting durations will vary worldwide. Greenland and Iceland will have ...

Finding the best time to exercise during Ramadan can be challenging. Should you work out before Suhoor, pre-Iftar, or ...

It’s very doable.” If you are a busy mum it’s best not to push your fast beyond a 12-hour time frame, advises Lauren Johnson Reynolds, aka London Wellness Coach, a qualified nutritional ...

Check out this best routine to stay hydrated and acne-free this Ramadan and Lent 2025 Hydrating skincare routine tips for ...

According to Mattson’s extensive research, intermittent fasting also helps regulate sleeping patterns (since you get ...

Going for a short walk or stretching can help boost energy levels and keep the mind active. People who exercise regularly may ...