Hypothyroidism is a health condition in ... Food sources of iron include: Eating a variety of foods is the best way to get all the vitamins and minerals you need. However, that can be difficult ...

Hypothyroidism, or underactive thyroid ... are pregnant and 290 micrograms for people who are lactating. Foods that are the best sources of iodine include: Iodized table salt Seafood, such ...

Symptoms of hypothyroidism include weight gain, tiredness, thinning hair, depression, muscle weakness and menstrual irregularities. However, a few changes in diet and lifestyle along with ...