Some of the causes of these disorders overlap, including the following: Here's what you need to know about treatment options ...

From breathing exercises to cooling your body temperature, these science-backed techniques can help you gain control of your ...

It may take trials of more than one drug to find the best anxiety-reducing medication for any patient. What types of medication are used to treat anxiety? There are several types of anti-anxiety ...

Some supplements may interact with medications or cause adverse ... to help their furry friends manage their anxiety. When it comes to choosing the best calming supplement, there are a few key ...

In addition to reducing anxiety, we’ve also noticed improved ... be used as a substitute for professional medical treatment. It’s always best to consult with a healthcare professional before ...

Fear is an adaptive response to external threats, allowing us to make critical decisions about our health and safety. However ...

When using CBD for anxiety or any other condition, it is best for a person to consult with a medical professional, particularly if they are taking prescription medications. Anecdotally ...

While abolishing flight anxiety may not be achievable, Amir Afkhami, MD, PhD, shares his best flight anxiety tips to help ...