As the new Netflix series "Apple Cider Vinegar" shows, it's important to get the facts when it comes to wellness trends like ...

If you’re looking to improve digestion, manage weight, or boost heart health, chia seeds might be your new best friend.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Ramadan, the ninth month of the Islamic calendar, is observed by Muslims worldwide as a period of fasting, prayer, reflection ...

Passion fruits, known for their vitamin C and antioxidant content are a nutritional powerhouse. We spoke to a nutritionist to ...

For starters, these tiny seeds are a good source of soluble and insoluble fiber, both of which are good for your digestive ...

It’s best to eat in moderation and choose unsalted and unsweetened, as added salt and sugar may cancel out heart-healthy ...

Omega-3s are essential fatty acids with a plethora of health benefits. Learn more about foods high in omega-3s so you can add ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

a healthy immune system, and possibly healthier skin. If you’re interested in gaining the benefits of probiotics, introduce them slowly into your diet with traditional foods or supplements.

A lot of Muslims across the globe observe fasts during Ramadan. Not only does it have spiritual relevance but it is also ...