Fortunately, by combining targeted exercises with a consistent routine and a balanced diet, it's possible to reduce belly fat ...

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.

A trainer helps you determine how long your treadmill workouts should be to conquer your weight-loss and belly fat-loss goals ...

Follow this three-step belly fat loss routine for 20 minutes every day. From warming up to cooling your body down, each ...

A trainer shares the benefits of resistance band training and his 30-day resistance band and cardio workout to lose belly fat.

Explore 10 effective winter exercises to lose belly fat, including mountain climbers, burpees, planks, crunches, and skipping ...

A WOMAN has shared how she lost her lower belly fat in just five weeks with five simple changes. Jenni Ducklas took to social media to show off her new figure and how she achieved it. In the clip, ...