Forget the traditional cabbage soup diet! A 2023 study reveals a new diet soup diet with borscht-inspired beet soup that not ...

Beetroot juice is a valuable addition to a diabetic diet, offering benefits like improved blood sugar control, reduced blood ...

Beetroot-Amla Juice Recipe: Beetroot is jam-packed with nutrients and vitamins, as well as plenty of disease-preventing properties. Here we bring you an easy recipe of making beetroot amla juice at ...

Aanya Parashar lost 20 kilos with a healthy diet and calorie deficit. Here’s what she ate in a day for steady weight loss.

A US woman told her Instagram followers they don't need to feel guilty after eating fast food; she shared how she enjoyed her cheat meals during weight loss.

Paneer beetroot dosa is your new go-to for weight loss. Packed with protein, it's time to switch things up from your usual dosa. Check out this high-protein recipe that you'll love! Heat some oil in a ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

Drinking beetroot juice regularly may reduce signs of ageing, like fine lines and wrinkles, and give your skin a natural glow. Its detoxifying properties further cleanse the body from within, which ...