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This easy beef stir-fry from Eat Well for Less is perfect for feeding family and friends. Each serving provides 484 kcal, 28g protein, 63g carbohydrates (of which 4g sugars), 12.5g fat (of which ...

FryTired of the same old stir fry? Dive into the exciting world of Orange Beef and Broccoli Stir Fry 2.0, where you’ll learn ...

For the stir fry, using a meat mallet, rolling pin or the base of ... If you have time, leave the beef to marinate for longer.

For recipes that call for thin-sliced pieces, cut the stew meat against the grain into very thin slices before using. It will ...

Heat a little oil until very hot in a wok or large saucepan. Quickly stir fry the garlic and beef for just a minute until the beef is brown on the outside and still a little rare on the inside.

and stir-fry until the beef loses its pink colour. Add the scapes back to the wok and stir in the oyster sauce/water mixture. Stir-fry until the meat is cooked and the scapes are tender and sweet.

Rachael Perron from Kowalski’s Market shares a recipe for Orange Ginger Beef Stir Fry and serves it with Orange Scented Rice.