Save time by using a pressure cooker if you have one. Cut the beef shin into bite-sized pieces. Heat the oil in a large heavy-based pan (with a tight-fitting lid) over a medium–high heat.
An inexpensive cut of beef becomes meltingly tender with nearly five hours of cooking in a sweet and savoury sauce. For the beef, preheat the oven to 150C/300F/Gas 2. Rub the shin of beef all over ...
First cut the oxtail into pieces through the natural ... Transfer into a casserole. Add the beef and oxtail pieces to the pan, a few at a time and continue to cook until the meat is beginning ...
It makes a huge difference. 20 mins 4 hrs 8 Heat the oven to 200C/190C fan/gas mark 6. Cut 1.2kg beef shin into chunks about 2.5cm square, removing any visible fat. Halve 8 plum tomatoes and put ...
As it is long cooked, cuts of beef like blade steak, shin steak and chuck steak will all work in this recipe. This recipe forms part of the August 6 meal planner created in partnership with New World.