Here are the game-changing tools and tricks ELLE UK Editors use to manage those pesky winter blues... I have never been ...

According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...

The term "Blue Monday" was coined by a UK travel company, Sky Travel, as a marketing ploy to encourage people to book ...

The holiday season is over, and Blue Monday has arrived. But what exactly is Blue Monday and how do people can work through it?

The Smithsonian has some great virtual options. Wim Hof, a Dutch extreme athlete, created the “Wim Hof Method,” blending ...

When the winter blues start creeping in, there’s no better way to lift your spirits than with a trip to Mount Rainier ...