Legumes include beans, lentils, and peas. Beans grow in pods or capsules that develop from flowers. They are available dry, canned, or frozen. They differ nutritionally from green beans or wax ...

To shell, squeeze the pods between your thumbs and fingers on the seams to pop them open. Hold the pod over a bowl and run ...

If my allergies are any indication, spring is in full bloom. Despite this one downside, the season has lots of great things to offer. Chief among them: spring produce, such as arugula, asparagus and ...

Of all the things Nigeria has to offer, snacks like akara, puff puff, and chin chin are the most popular and delicious. Not ...

Unlike mice fed on a diet of wild-type peas (lacking the α-amylase inhibitor) or bean (containing the native inhibitor), animals that had previously ingested transgenic peas exhibited elevated ...

Chef Chintan Pandya's aloo matar cradles tender potatoes and bright green peas in a thick, luxurious curry of fresh ginger, garlic, jalapeño, and tomatoes. Just before serving, a swirl of rich ...

Dietary Guidelines Advisory Committee has called for a plant-forward overhaul of the US dietary framework. Here’s what it ...