While there can be many forms of love—from your family to friendships to children—arguably the most important kind is the ...

For example, if they’re feeling worried about seeing new people, you can use affirmations like, “I am brave and I am kind!” or “I believe in myself.” This can help give them a feeling of ...

Positive affirmations are self-affirming phrases that ... you can still tell yourself ‘I am kind and I am wise’ (if that resonates with your personal values) because it gives you a feeling ...