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Men's Health
22d
Take on This 6-Move Barbell Workout for Full Body Gains in 30 Minutes
The OG of fitness kit, the barbell is one of the most versatile ... Make a note of how many reps you manage to clock up. Your aim next time you step in the gym? Do more. Once you can beat your ...
fitnessvolt
5d
Barbell Rocking Standing Calf Raise to Build Strong Calves
Enhance your lower leg workouts with the Barbell Standing Rocking Calf Raise. Strengthen your calves, master your form, and ...
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