Back pain is often caused by poor posture. Pilates helps by increasing awareness of your spine's alignment and teaching you ...

Everything from joint pain to aging to sciatica can trigger a backache, and the pain can range from a mild annoyance to ...

Back pain affects daily life. These home remedies like heat, stretching, and posture can relieve discomfort effectively.

Whether you’re an office worker sitting for long hours or an athlete recovering from an injury, back pain can disrupt your ...

After the UnitedHealthcare CEO was shot by a man with back pain, doctors explain why the condition is such an issue in the U.S.

Good posture is more than just standing tall and looking confident. It’s a powerful tool that can dramatically improve your ...

Managed Healthcare Executive provides C-suite executives at health plans and provider organizations with news, analysis, ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

Lower back work can feel scary. Protecting our spine when we exercise is important and, if you already have back pain, bringing sensation to that area makes alarm bells ring. But as long as you ...

Many people don’t use correct form when doing core workouts, which puts stress on the neck and back. Neck pain is an ...