"MMA moves explained: how to perform the BJJ top guard. Join Rated Red as we dive into the pulse of the Heartland Progressives begin search for a new leader Cutting Expenses in Retirement ...

I took my first BJJ class while I was still on my high school’s wrestling team, and I remember being exposed to a world of ...

BJJ is often described as “mental chess.” You are required to think several moves ahead, developing mental toughness and ...

Understanding the etiology of back pain from practicing Brazilian Jiu Jitsu is crucial for developing effective prevention ...

The Brazilian jiu-jitsu legend will face arguably one of the most notorious leg-lockers in history ... Moreover, 'Marcelino' admitted he'd rather go for his own signature moves, which gives him total ...