Following Ayurvedic morning rituals can enhance well-being and longevity. Ayurvedic morning rituals are simple yet powerful ...

Ayurveda To Manage Diabetes: Top 5 Low Glycemic Foods To Control High Blood Sugar Diabetes Management Tips: Here are the top 5 low-glycemic foods that you must add to your diet when dealing with ...

1. The diet: A good diet is the best way to stay healthy. Ensure your diet consists of vegetables, fruits, whole grains, nuts ...

Health issues are rising due to stressful and hectic life. Some have health issues worsened by external impact. Insomnia is ...

1. Diet right: The best way to stay healthy is to avoid oily, processed and junk food. Include vegetables, fruits, whole ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...

Curious about Abhyanga This Ayurvedic self-massage therapy offers relaxation and wellness Find out if it’s safe for pregnant ...

Discover Amlapitta the Ayurvedic term for hyperacidity caused by excess stomach acid An expert shares its symptoms natural ...

Diet Tips For Winter Season: Incorporating the right oils into your diet for winter season cannot only enhance your meals but also support your overall well-being. Recently, Ayurvedic and gut ...