This avocado toast is nutrient dense, and can be modified in lots of ways. Trying to eat a healthy breakfast can be tricky, especially if you’re in a time crunch. This high fiber and vegetarian ...

With rich health benefits and versatility, avocado toast is highly nutritious, keeps you full longer, supports heart health, promotes digestion, helps manage diabetes, and even enhances brain function ...

Eating one avocado each day can add years to your life by improving your overall diet quality. But there's much more to this ...