Attachment theory, developed by psychologist John Bowlby, helps explain how early interactions with caregivers influence how we connect with others in adulthood.

You’ve probably heard the term “attachment style” before – but do you know what yours is? We asked a relationships expert to explain exactly what the different attachment styles mean ...

Attachment styles are a popular way to understand how people experience relationships and why they might struggle to be vulnerable with loved ones. They're a popular topic of conversation — in ...

“Or seek out securely attached people with whom you won’t end up in this cycle.” “I’ve seen a lot of people doing attachment style quizzes together when they start dating, which can be ...

Bowlby, and those who worked with him, identified four different attachment styles: secure, anxious, avoidant, and disorganized. 2,4 In my work with survivors, and in my personal experience ...

When it comes to attachment, we can have one of four styles that dictate how we interact in close relationships. As an adult, ...

Avoidant Attachment: This attachment style is often developed due to being ... Childhood Emotional Abuse and the Attachment System Across the Life Cycle: What Theory and Research Tell Us.

A 2024 study found that individuals who display an “avoidant attachment style” are the most likely to avoid opening up and tend to be highly selective about revealing information to others ...