Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

Numerous studies have shown that better couple relationships were associated with better sleep.

A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.

Researchers have discovered that positive emotions enhance perceptual memories during sleep, particularly in the non-REM stage.

which is safe and effective for adults. Parasomnias are disruptive sleep disorders that can occur during arousals from REM sleep or partial arousals from non-REM sleep. Your partner may not be the ...

These findings extend older studies in ... controls the arousal level of the person. The new demonstration 1 that the experimental reactivation of a memory during sleep can lead to the more ...

If you are someone who overthinks a lot especially at bedtime cognitive shuffling could be your go-to strategy to stop ...

Growth hormone injections can be administered in children with growth disorders at any convenient time for the family as ...