A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell ...

Mr. Olympia champion Samson Dauda walked fans through his intense back day workout just weeks before the 2025 Arnold Classic.

Set yourself up with your back foot resting on a bench or box, your front foot around 3 feet out in front, holding your ...

Bodybuilder Wesley Vissers discussed competing against Mike Sommerfeld at the 2025 Arnold Classic and if he'll go to the Open ...

Arnold Schwarzenegger is awarding "iron tickets" to users of his fitness app—The Pump—to fly out and train with him. The start of a new year kicks off fitness resolutions for tons of folks. In 2023, a ...

"I have asked Arnold to chair the Council because I believe he is uniquely qualified to address and influence national health and fitness issues, especially among our youth," he continued.

Thankfully, Arnold Schwarzenegger has shared a quick 15-minute AMRAP workout in his Arnold's Pump Club newsletter. And, you'll only need a set of dumbbells or a weighted rucksack or vest.

The ‘ultimate’ total body dumbbell workout for beginners, according to a fitness expert Building muscle and boosting your fitness doesn't need to be complicated, here's how you can do it at ...

Muscle-man Arnold Schwarzenegger is on a mission to help get his fans get in shape. He's posted a call on Instagram for ...

These days it’s pretty easy to Google ‘Arnold Schwarzenegger workout’, and thousands of results come up. But when it comes to his diet, it can be a little trickier, especially because what ...