5. Promotes Bone HealthSoaked anjeer is an excellent source of calcium, a mineral essential for strong bones and teeth.It also contains magnesium, phosphorus, and vitamin K, which contribute to ...
Types of Anjeer Black Mission Figs : Dark purple to black in color, these figs are sweet and often used for drying. Calimyrna Figs : Large and greenish-yellow, they have a nutty flavor and are ...