Physical activity also increases the production of endorphins—your brain’s feel-good chemicals—which can create a sense of ...

It is natural to get angry, but excessive anger and rage burn the human body. When you are angry, these organs are affected ...

Inappropriate’: Uproar over Aussie pool chain’s G-string bikini ban. Picture: ‘Inappropriate’: Uproar over Aussie pool chain’s G-string bikini ban. Picture: instagram/abbiechatfield I copped my own ...

However, anger which is merely ill-disciplined venting serves no purpose other than to cause harm. Think of the rage in our communities which is often against strangers – full-blown fights in ...

But the experience felt artificial – it seemed more useful for posting on Instagram than unleashing anger and stress. Breaking things in the rage room did not make my stress go away. Once I left ...