Amaranth is one of the richest plant forms of protein available. The protein is easily absorbed by the body and contains all amino acids — even lysine, which is often missing from cereal grains.

Recently published research in the journal Weed Science shows that planting soybeans in a green, living cover crop provides ...

Amaranth seeds and flour can be found in health ... which are rich in protein and calcium with a mild peppery flavour, are used as a cereal or can be ground into flour.