But here's the real question: are you getting the most out of it? Is raw amla the best way to have it, or does powdered or dried hold the key to unlocking its full potential? So, which one offers ...

Sounds too good to be true? Well, dried amla (Indian gooseberry) and jeera (cumin) water might just be the natural remedy your body needs. This Ayurvedic combination is full of antioxidants ...

Raw amla offers the highest vitamin C content, while amla powder retains most nutrients and offers a practical alternative. Dried amla aids digestion but may lose some potency. Learn which form is ...