The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term wellness.

What Is the Alkaline Diet? The alkaline diet encourages you to eat foods that are alkaline (or basic, meaning they have a pH greater than 7), instead of those that are acidic. The theory is that ...

Keeping your body at the right pH level by eating alkaline fruits has a ton of health benefits. You'll feel more energized, ...

Have you ever felt like your body just needs something a little extra? A little push maybe. Well, you might be surprised to learn that what you put on your plate can make a big difference in how ...

Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped.

Alkaline phosphatase (ALP) s an enzyme found in your body, mostly in your liver and bones. Small amounts of ALP are also in your digestive system, kidneys, and the placenta during pregnancy.