Depressed drinkers experience alcohol’s pleasure and stimulation, challenging beliefs about self-medication and addiction.

This article is part of Dry January, Straight Up, your no-BS guide to cutting out alcohol for 31 days—or longer. SELF will be publishing ... which can help you avoid unwanted judgment.

cut back alcohol consumption, or try to find a more suitable purpose in life? One answer: As many times as it takes to get it right. In contemporary parlance, the term self-help is associated with ...

As soon as six hours after you stop drinking, you may start having alcohol withdrawal symptoms. Talking to your doctor ahead of time can help you prepare to deal with them. (Photo Credit ...

There are several self-assessment tools you can find online to give ... Students are also connected with resources to help them in making healthy choices. Alcohol and Cannabis use are not the only ...

Real-Time Assessment of Positive and Negative Alcohol Effects in Individuals With and Without Alcohol Use Disorder and ...