Some older adults may have a medical issue, could be dealing with difficult emotions or find some adaptations inaccessible.

A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study led by the University of ...

Ever wonder why you just can't seem to sleep in anymore? Experts reveal the real reason why this happens as we age.

New research reveals how omega-3s, vitamin D, and exercise influence biological age, offering insights into healthier aging ...

There is no magic pill to reverse the aging process. But if you want to counter ... LeBrasseur says older adults should find ways to become more active throughout the day. "Dedicating time ...

Scientists discovered that DNA mutations influence aging by altering epigenetic changes and biological clocks.

A new study has found that taking one gram of omega-3 per day may help slow down the aging process in older adults. The ...

The predictable nature of nucleolar expansion provides researchers with a powerful new tool for studying and potentially influencing the aging process. The nucleolus primarily consists of DNA and ...

Fasting, or fasting-mimicking behaviour, has been found by a study from the University of Cambridge to reduce inflammation, one of the dangerous conditions most associated with the aging process.

Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans. Taking vitamin D or ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

People can RSVP for afternoon tea parties on the third Saturday of each month at Brightside Bakery. The event takes place in the venue attached to the bakery. Marci Martin used to work for Wanda's ...