"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an overall blast with my friends right here on Good Vibes Only." ...

Even the most advanced yogi will have started out on ... If you came here thinking the 3-week yoga challenge would prove a quick fix, I’m sorry to report that it doesn’t.

If you like the idea of yoga but feel too intimidated to go into a class full of people, this is the challenge for you. Not only is Yoga a great way to stay limber, but you'll also start to feel ...

Mishler's yoga practices are also always beginner-friendly, so her seven-day challenge is a great option if your New Year's resolution is to improve your physical and mental health. How to take ...

The trend may have died down a little now but the effects of that sort of yoga challenge are still being ... by practitioners pushing a “very advanced style of vinyasa or power practice ...