The sumo squat increases the activation of the adductor (inner thigh ... Extend your bottom leg long. Keep hips stacked as ...

Julius Randle has only played 82 games once in his 11-year career. On its surface, that statistic suggests that Randle is an ...

The adductors are located on the inner thigh ... palms flat on the floor at your sides. Lift both legs six inches off the floor. Lift one leg towards the ceiling then lower it and keep the ...

Anthony Davis is set to miss multiple weeks after straining his left adductor during his debut with ... he cited tightness in the muscle. “Just the leg got tight, like a little spasm,” said ...

While attempting forceful acceleration in the forward direction, he had felt a sudden sharp pain in the hip-adductor region of the trailing leg toward the end of the push-off phase. Subsequently ...