Your sleeping position or what you ate for dinner can cause acid reflux at night. You may even have a burning sensation in the chest or have trouble swallowing due to acid reflux. Read to know the ...

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Acid reflux can be an uncomfortable and disruptive condition, especially at night, says Dr Shubham Vatsya, Senior Consultant, Gastroenterology and Hepatology, Fortis Hospital, Vasant Kunj.

Drinking coffee first thing in the morning can irritate your gut, leading to acid reflux and energy crashes, says GP Dr.

These include shedding pounds if you are overweight, avoiding highfat meals which tend to sit in the stomach, and avoiding eating late at night. People with acid reflux should also limit coffee ...

If you’ve ever overdone it on pizza and beer, you may be familiar with the discomfort of acid reflux. Heartburn, chest pain, and nausea are all hallmarks of reflux. The symptoms are unmistakable.

Eating apples at night may lead to bloating, gas, or discomfort, making it difficult to sleep peacefully. The fruit’s acidity can also contribute to acid reflux for some people. Kiwi is a sleep ...