Discover the most effective foods that fight heartburn, plus essential tips for the Black community to manage acid reflux through smart dietary choices.
This prevents food from lingering in the stomach, thus reducing gastric acid. Bananas also have a soothing texture that protects the lining of the stomach and esophagus against acid reflux.
Mild cases of acid reflux can often be prevented by adopting a few lifestyle changes, such as avoiding certain foods or not lying down immediately after a meal. Acid reflux is also known as ...
Dr Patel says, “Gastroesophageal Reflux Disease (GRD) is a condition in which the stomach acid flows back up the food pipe, the tube connecting the mouth and stomach, also known as the esophagus ...