Your menstrual cycle can lead to symptoms like bloating, cramping, and changes in your bowel movements. Many people ...

If you’ve ever experienced irregular bowel movements during your period, you’re not alone. Your menstrual cycle can lead to symptoms like bloating, cramping, and changes in your bowel movements.

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

Discover the powerful link between bowel movements and overall health. Learn how your gut patterns could reveal chronic disease risks.

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

Lindsey Jayn was diagnosed with colorectal cancer in her 30s when she ignored four key signs before the news. Now she's ...

Lindsey Jayn was diagnosed with colorectal cancer in her 30s. She experienced four key symptoms but put them down to other ...

Colon cancer, particularly prevalent in people over 50, starts as benign polyps and can progress if undetected. Cheryl, a ...

If you're finding it tough to go to the loo regularly, there might be a solution to your troubles in the supermarket fruit ...