An archeologist from over 150 years ago sent a message to the future which has just been uncovered during a more detailed dig ...

ASMR is an acronym for an interesting phenomenon that dates back to an internet sensation from the mid aughts.

Soothing videos and audios have helped people who have sleeping disorders, anxiety issues etc. ASMR videos have a great list ...

Unlike sleep aids, acupressure addresses the root cause of poor sleep, like stress, anxiety, and energy imbalances, says Dr.

The man said he uses ASMR (autonomous sensory meridian response) to get to sleep every night, and when his stepfather complained of the same problem, the man suggested he try ASMR too.

Does ASMR actually aid sleep? Does it have genuine therapeutic properties and can it eventually be used as a form of treatment for some mental health conditions? In order to answer them though ...

ASMR has long been a popular form of content online, but is it appropriate for kids? ASMR stands for “autonomous ...