'How doing this 7-minute abs workout every day for a month transformed my body'
The backbone of this specific track was a seven-minute weighted dumbbell abs workout, programmed by trainer Jenna de León. The workout featured a warm-up, a four-exercise core circuit, and a cooldown ...
Shilpa Shetty's secret to toned abs at 49 revealed: Try her 'impossible sit-up only if you ...
In a new workout video, Shilpa Shetty demonstrated how to do an 'impossible sit-up' that's a great exercise to help ...
'I Did The Women's Health Flex Challenge Abs Workout Every Day For A Month'
(Perfect for a crazed toddler mom like me.) The backbone of this specific track was a seven-minute weighted dumbbell abs workout, programmed by trainer Jenna de León. The workout featured a warm-up, a ...