One of the best things about this product is that it contains 5 grams of pure creatine monohydrate per serving. This means that you’re getting a high-quality product that will deliver results.

However, this product contains just 1.6 grams (g), a dose that may be ... While you’ll need to take 4 capsules per day to get 5 g of creatine monohydrate, reviewers note that the capsules ...

Creatine is commonly associated with athletes and bodybuilders, but the popular supplement seems to have broad benefits on ...

Growing evidence shows that taking creatine benefits muscle strength in females and older adults, among other possible health benefits ...