This is when many of the familiar symptoms, like mood swings and vaginal dryness, tend to occur. The second phase, menopause, is officially reached when a woman has gone 12 consecutive months ...
Frustrated with the lack of resources and guidance for women to navigate the over 34 potential symptoms of menopause, she decided to create Kindra. The extensive line of topical formulas and ...
Perimenopause, which is the transitional period leading up to menopause. During perimenopause, women may begin to experience irregular menstrual cycles and menopausal symptoms, like hot flashes or ...
Though the major menopause indicator is that monthly periods stop due to declining levels of oestrogen, there are 34 recognised symptoms from poor sleep, anxiety and low mood to headaches ...
People who are experiencing menopause or perimenopause might experience a flare up of their symptoms due to a number of factors. One health professional says our diet can have a big part to play ...
It usually affects women between 45 and 55 but can happen earlier. "There are over 30 recognised symptoms of menopause. Those impacting mental health can include anxiety, mood swings, and ...
Hormone changes related to menopause may directly contribute to sleep issues or may lead to symptoms like hot flashes and night sweats that make it harder to fall asleep or stay asleep.