Positive affirmations ... ‘I can run five miles a day’ it won’t work because it doesn’t match your inner dialogue. “We can’t fool ourselves. Positive affirmations aren’t magic.
and happiness—these affirmations, when repeated consistently, transform thoughts into positive, goal-oriented mindsets. Affirmations are like little superpowers that rewire the mind for ...
Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.