I committed to 100 jumping jacks every morning for two weeks. The results? Increased energy, improved mood, and surprising physical changes!

Browse 290+ woman jumping jack exercise stock videos and clips available to use in your projects, or start a new search to explore more stock footage and b-roll video clips. Two African-American women ...

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Jumping jacks are a classic cardiovascular exercise that combine high-intensity movements with a positive impact on the entire body. Their simplicity and effectiveness have made them an essential ...

Why not bring some of that fun to your workout regimen with jumping jacks? An exercise that helps boost your metabolism, gets your heart pumped up and reduces stress. While it might not seem ...

DANNY: To make this more challenging, spin the hoop more slowly so that it doesn't spin so long, meaning less time to complete the exercise. You could change the jumping jacks exercise to a ...