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《详解【深蹲和全蹲的区别、奥林匹克深蹲和举重后蹲的区别】 …
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YouTube > Dr. Gains
BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)
YouTube · Dr. Gains · 260.5万次播放 · 2019年5月24日

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