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15 Minute Chair Workout - Becky Conti Fitness
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Chair Muscle Workout - YouTube
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youtube.com > Chair Fit Camp
Full Body Chair Workout Made To Burn Fat
YouTube · Chair Fit Camp · 7.6万次播放 · 2022年9月7日

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youtube.com > Caroline Jordan
FAMOUS 7 min chair workout !!!
YouTube · Caroline Jordan · 14.3万次播放 · 2022年8月22日
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Tone Butt and Biceps - Chair Lift Exercise | Fitness - YouTube
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youtube.com > Alex Crockford
Muscle Building Chair Workout for UPPER BODY and ABS in 20 Minutes
YouTube · Alex Crockford · 8801 次播放 · 2022年7月8日

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YouTube > MrandMrsMuscle
No.1 - Abs & Core Chair Workout at Home with Modifications Included
YouTube · MrandMrsMuscle · 5.5万次播放 · 2020年3月23日
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youtube.com > Paul Eugene
28 Minute Chair Fitness Seated Cardio Exercise Workout | Low Impact | Sit & Get Fit for Everyone!
YouTube · Paul Eugene · 1万次播放 · 2023年1月25日
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