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Cable external shoulder rotation guide and video | Weight Training Guide

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YouTube > Brian Abelson
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
YouTube · Brian Abelson · 14万次播放 · 2019年4月1日
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YouTube > Rehab My Patient
Shoulder Rotation Exercise Using a Dowel Rod
YouTube · Rehab My Patient · 9823 次播放 · 2019年2月22日

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YouTube > Brian Abelson
Shoulder Stretches - Increase External and Internal Rotation - Ask Dr. Abelson
YouTube · Brian Abelson · 1.3万次播放 · 2014年7月9日

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