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YouTube > Morarji Desai National Institute of Yoga (MDNIY)
ARDHA CHAKRASANA | ENGLISH
YouTube · Morarji Desai National Institute of Yoga (MDNIY) · 3万次播放 · 2019年6月18日

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YouTube > Howcast
How to Do a Bow Pose (Dhanurasana) | Yoga
YouTube · Howcast · 39.9万次播放 · 2012年6月28日
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YouTube · The Yogi Hut · 1327 次播放 · 2023年1月16日
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Ashtanga Yoga : SUPTA UDARAKARSHANASANA ( SLEEPING ABDOMINAL STRETCH ...

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Ardha chakrasana (the half wheel posture) – Vedic Spir…

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