Dumbell Curls vs Hammer Curls - 搜索图片

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YouTube > ScottHermanFitness
Dumbbell Bicep Curl VS. Hammer Curl (WHICH BUILDS BIGGER BICEPS?)
YouTube · ScottHermanFitness · 387万次播放 · 2016年3月28日

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youtube.com > One Minute Tutorial
DUMBBELL HAMMER CURLS VS CROSS BODY HAMMER CURLS
YouTube · One Minute Tutorial · 2.8万次播放 · 2023年4月3日
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totalworkout.fitness
Alternating Dumbbell Hamm…

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